Dark Circles Under Eyes Treatment Tips Home Remedies Urdu

Dark Circles Under Eyes Treatment Tips Home Remedies

The skin around the eyes is very delicate and thinner than most other areas of the face. It has no oil glands and has a fine texture. This area requires special care and reflects neglect, abuse, aging, stress, internal health and lifestyle very easily. In fact, dark circles around the eyes can also develop due to hereditary factors,
lack of sleep, illness, stress and nutritional deficiencies. Therefore, along with external treatment, it is advisable to take these aspects into consideration in order to establish the cause and bring about the necessary changes.

Dark circles can develop at an early age, like adolescence and early 20s, although it is more common in older people. This is due to the causes discussed above. The way to prevent dark circles is to have a nutritious and balanced diet, including fresh fruits, salads, yogurt and sprouts in your daily diet, along with unprocessed cereals, skimmed milk, cottage cheese (paneer), lentils and beans.

Daily exercise, along with deep breathing, helps blood circulation, oxygenation and control of stress. Adequate sleep and relaxation are very important.